Mary Mullenhoff is the Chief Exercise Officer and founder of Just-Be-Fit. Her health and fitness experience encompasses various levels as a:

• Competitor - 1 Triathlon, 2 marathons, numberous 10k races and fitness competitions including the Galaxy and Women's Tri-fitness (WTF National category winner in Las Vegas 2001); has competed in over 30 athletic competitions, each time achieving new levels of success.
• Personal trainer - AFAA Certified Personal Trainer, Weight Training Instructor, Aerobics Instructor, Mat Science Instructor and Kickboxing Instructor
• Co-author & Publisher - Healthy and Inspirational Cookbook and Training Log.
  
• Investor & Co-owner - Ownership stake in Optimum Bootcamp the military obstacle course workout on Venice Beach.
• Physique Transformation Success Story - Achieved a personal level of success from 27% body fat to 11% body fat and has continued to stay in the best shape of her life.

Mary has the ability to help people of all fitness levels because of her experience, training, formula for success and passion for fitness. She can see things from the client's perspective as she has overcome a number of obstacles when she began her physical fitness adventure. When she was growing up, there was a perception that you couldn't succeed in athletics unless you were born with the right genes. Not only did she not have "athletic genes", as a child she had a fear of water from nearly drowning in a pool, and fear of heights from being stuck on a ferris wheel.

Mary received a Bachelor of Science degree from Cornell University in Ithaca NY in 1986. At Cornell, she began to take physical fitness courses in addition to her business and ecomonic courses. The test she most dreaded was a required swimming test that every student needed to pass in order to receive their diploma at graduation. In her first semester, she learned to swim and overcame her fear of the water and passed the swim test - this early triumph then inspired Mary to compete in a triathlon which required a ½ mile swim, she then went on to get certified in SCUBA diving. She began competiting in obstacle course competitions which among other things require competitors to climb over a 20 foot cargonet - this helped Mary overcome her fear of heights. She since has learned to overcome these obstacles and surpass all of her fitness and athletic goals and developed a roadmap to teach others to reach their goals.

Purpose of the Business

JBFit is a health and fitness business whose purpose is to help it's clients set goals, find a path to reaching those goals, and to see the results last a lifetime. JBFit's philosophy is that you do not have to count on your genes to achieve the fitness goals you have always dreamed of - you can look and feel your very best. They say a plan is a dream with a deadline. JBFit will provide the proper tools, motivation, and steps to reaching those goals and maintain continuous improvement. This business was started from a passion for fitness that we hope will be contagious and help you overcome your fitness obstacles and fears. Welcome to Just-Be-Fit - get motivated, get measurable, visible results!

Schedule Free Fitness Evaluation

For a free fitness evaluation and personal training session call 310-766-5163 or email: marymullenhoff@hotmail.com.